I am a multidisciplinary artist and Somatic Experiencing® practitioner whose lifelong intimacy with the body was shaped through 25+ years as a professional dancer, actor singer, movement director, and now yoga instructor. My work life has spanned theatre, Broadway, film, television, childhood education and programs. Alongside extensive study in meditation, Alexander Technique, injury prevention, and movement-based healing, I am also a Access Bars® Practitioner, offering a gentle, hands-on modality that eases accumulated stress in the body and mind.

I am guided by the belief that the body speaks truth beneath words- that healing is not about fixing or repairing but a deep longing to be heard, held and fully met.

My mission is to help clients restore an embodied sense of safety and deepen their capacity for connection and joy of living.

I consider myself both a guide and a companion on the journey home to oneself.