Work With Me
Somatic Experiencing® sessions in New York City and online
Whether you're seeking support for anxiety, trauma, chronic stress, or simply longing to feel more at home in your body, our work begins with a gentle conversation.
Together, we'll explore what's bringing you here, answer any questions you may have, and determine whether Somatic Experiencing® feels like the right fit for you.
Personal Sessions
During our time together, I'll be listening closely and asking gentle questions.
Working this way allows me to better understand how your incredible nervous system has managed, adapted, and protected you until now. By honoring those protective patterns first, softening becomes possible, creating space for new ways of responding.
Following a session, you may feel energized or experience a deep call to rest. Both are completely normal. As your nervous system begin to settle over time, you may notice a greater sense of ease, presence, and connection with yourself.
Getting Started
Complimentary Consultation
30 minutes
Free
Individual Somatic Experiencing® Session
60 minutes
$150
Sliding-Scale Session
A limited number of sliding-scale spaces are available for those experiencing financial hardship